Counselling & Therapy Huntington

Counselling & Therapy Services in Huntington

York Therapy Clinic is committed to offering professional counselling and therapy services to those in Huntington and the surrounding areas.

Our dedicated team of experienced therapists provides a safe, confidential, and supportive environment where clients can explore their thoughts and emotions while working toward lasting personal growth.

We understand that life’s challenges can sometimes feel overwhelming. Whether you are experiencing anxiety, depression, stress, or difficulties in your relationships, our York based therapists in Huntington are here to help.

Through a range of evidence-based therapeutic approaches, we support individuals in building resilience, developing coping strategies, and improving emotional well-being.

Counselling in Huntington

We offer counselling and therapy for adults, adolescents, and couples dealing with a variety of issues, including depression, anxiety, low self-esteem, grief, anger management, trauma, and obsessive compulsive disorder (OCD).

Our team of counsellors, psychologists and therapists work with each client to understand their unique concerns and provide tailored support to help them navigate life’s difficulties.

For those facing relationship challenges, our couples counselling services in York can help partners improve communication, strengthen emotional connections, and work through conflicts in a constructive way.

We also offer trauma-focused therapy for individuals recovering from distressing experiences, using techniques designed to help process past events and promote healing.

At York Therapy Clinic, we believe that therapy should be flexible and accessible. We offer both in-person counselling from our clinic near Huntington and online sessions for those who prefer to connect remotely.

Specialised Therapy in Heworth

Our Huntington-based therapists provide a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), to meet the range of problems faced by our clients.

In addition, our team of counsellors and psychologists are also able to offer Acceptance and Commitment Therapy (ACT), a newer form of CBT which integrates mindfulness techniques to promote psychological flexibility, and Compassion Focused Therapy (CFT), which supports individuals in overcoming self-criticism and fostering self-compassion.

For those looking to explore deeper emotional patterns, psychotherapy provides insight into past experiences and how they shape present challenges.

For those dealing with trauma and PTSD, our Specialist EMDR Therapists in York provide Eye Movement Desensitisation and Reprocessing (EMDR) therapy, an effective approach for processing traumatic memories.

Therapists in Huntington

Seeking therapy is a personal and important decision, and we are committed to making the process as comfortable and effective as possible. Whether you are looking for support with a specific issue or want to gain a deeper understanding of your emotions, our team is here to guide you.

Contact us today on 07788 129245 to learn more about our services in Huntington, or to schedule your initial appointment.