Call us on: 
Counselling & Therapy Knaresborough
Counselling & Therapy Services Knaresborough
At York Therapy Clinic, we provide a wide range of professional counselling and therapy services for individuals living in Knaresborough and the surrounding areas.
Whether you’re seeking support for mental health concerns, emotional difficulties, or simply wish to understand yourself more deeply, our experienced therapists can help you access the support you need through evidence-based therapy and counselling near Knaresborough.
Our team of counsellors, psychologists, and therapists is committed to offering a warm, confidential, and compassionate environment where clients can explore challenges and work towards lasting emotional well-being.
Specialised Therapy Knaresborough
With our numerous clinics located within easy reach of Knaresborough, we offer various therapeutic approaches designed to meet the unique needs of every individual.
These include Cognitive Behavioural Therapy (CBT), counselling, and EMDR Therapy, all well-established and effective treatments that help clients overcome unhelpful thought patterns, manage emotions, and navigate life’s difficulties more confidently.
We also provide additional therapy options such as Acceptance and Commitment Therapy (ACT), which blends mindfulness with practical behavioural strategies, and Compassion Focused Therapy (CFT), an approach that supports individuals experiencing self-criticism, shame, or low self-esteem.
Counselling Knaresborough
Our counsellors and psychologists work with adults, adolescents, and couples, offering support for a broad range of emotional and psychological challenges. These include anxiety, depression, stress, low self-esteem, bereavement, and relationship difficulties.
We also offer trauma-focused therapy, including CBT and EMDR, for those recovering from painful or distressing life events, providing a safe and structured space to process difficult experiences and move forward.
For couples experiencing communication difficulties, conflict, or emotional disconnection, our relationship counselling sessions can help partners rebuild trust, strengthen understanding, and work toward healthier, more positive patterns of interaction.
Therapists Knaresborough
Taking the step to begin therapy can feel daunting, which is why we aim to make the process as supportive and accessible as possible. Clients can choose in-person sessions at our clinics near Knaresborough or online therapy, offering flexibility for those with busy schedules or travel limitations.
Our therapies are designed not only to reduce distress but to help individuals build confidence, resilience, and long-term emotional well-being.
Whether you’re trying to understand your emotions, develop healthier coping strategies, or create meaningful change in your life, our therapists and counsellors near Knaresborough are here to guide and support you.
Contact us today on 07788 129245, or complete the form below to learn more or arrange your first appointment.
Contact us about Counselling Knaresborough
How to Find Our Clifton Moor Clinic
Accreditations
Insurance Companies We Work With
