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Counselling & Therapy Market Weighton
Counselling & Therapy Services Market Weighton
Here at York Therapy Clinic, we provide expert therapy (including CBT and EMDR in Market Weighton) as well as counselling for adults, children, and couples, located at our satellite clinics in Market Weighton and the surrounding areas of East Yorkshire.
We understand that periods of stress, low mood, or uncertainty can feel overwhelming, with our therapists in Market Weighton ready to support you in managing these challenges. We’re here to help you move toward improved emotional health, stronger relationships, and greater self-understanding.
Our team of highly trained counsellors, psychologists, and therapists offer a compassionate, confidential space where our clients can talk openly about their experiences, explore emotions, and develop effective strategies for change.
Specialised Therapy Market Weighton
Our therapists offer a variety of evidence-based therapeutic approaches, tailored to your needs to help you work through your difficulties. These approaches include Cognitive Behavioural Therapy (CBT), which helps identify and reframe unhelpful patterns of thinking and behaviour, Eye Movement Desensitisation & Reprocessing (EMDR), which is a newer therapy based on the latest neuroscience, and other approaches to offer a variety of tools to help you through your difficulty.
We also offer Acceptance and Commitment Therapy (ACT), which uses mindfulness and acceptance strategies to help clients live more fully in the present, and Compassion Focused Therapy (CFT), which supports self-kindness and reduces self-criticism.
For those seeking to explore deeper emotional patterns, psychotherapy provides insight into how past experiences influence current feelings and relationships so that you can work through longstanding problems that might still be creating difficulty for you in the here and now.
Counselling Market Weighton
Our counsellors in Market Weighton work with adults, adolescents, and couples facing a wide range of emotional and psychological difficulties including anxiety, depression, trauma, stress, bereavement, anger management, low self-esteem, and Obsessive Compulsive Disorder (OCD).
For couples or partners navigating relationship issues, our counselling services focus on improving communication, rebuilding trust, and fostering healthier emotional connections.
We also provide trauma-focused therapy for those who have experienced distressing or life-changing events, helping clients process the past in a safe, supportive setting.
Therapists Market Weighton
At York Therapy Clinic, our aim is to make counselling as flexible and accessible as possible. Clients can choose in-person sessions at our theapy clinics in Market Weighton or online appointments for added convenience.
We recognise that reaching out for help is a big step, but it’s also the first step toward lasting change. Whether you’re struggling with a specific problem or want to understand yourself more deeply, our team is here to guide and support you.
Contact us today on 07788 129245 to learn more about our therapy services in Market Weighton or to arrange your first appointment.
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