Dr Helen Blake | Psychologist York

Dr Helen Blake (Counselling Psychologist for York Therapy Clinic)

Qualifications & Training

Doctorate in Counselling Psychology (York St John University, 2022)
Advanced EMDR (EMDR Yorkshire Region, 2024)
EMDR (EMDR Academy, 2023)
MSc in Industrial Psychology (Hull University, 2000)
BSc (Hons) in Psychology (University of Manchester, 1998)

About Dr Helen Blake (Counselling Psychologist for York Therapy Clinic)

Dr Helen Blake is one of our Psychologists at York Therapy Clinic, offering a compassionate, evidence-based approach to therapy.

She specialises in supporting both adolescents and adults facing challenges such as anxiety, depression, low self-esteem, confidence issues, and PTSD and trauma recovery.

Helen draws upon a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR), ensuring that her clients receive tailored support for their individual needs.

She is particularly passionate about working with individuals with PTSD, complex trauma, childhood trauma, and experiences of abuse.

Psychologist in York

With nearly 25 years of experience in psychology, Helen is committed to helping her clients make meaningful changes in their lives.

Her extensive background and experience in psychology allows her to identify and work with core issues, and collaboratively develop a focused therapy plan which helps clients overcome their problems and feel better quickly.

Helen provides a safe, nurturing, non-judgemental environment, where clients are supported in navigating their struggles and working through their difficulties towards personal growth.

Helen’s personal journey through trauma gives her a unique insight and empathy for her clients’ experiences, allowing her to bring a warm, supportive presence into her work.

She is also trained in the latest approaches to therapy and trauma, including EMDR, based on the latest breakthroughs in neuroscience.

Professional Counselling Experience

Helen has worked extensively in the NHS, supporting clients with a range of mental health concerns, including anxiety, depression, OCD, psychosis, and trauma counselling.

Her experience includes working with complex presentations and managing risk in an Adult Mental Health Service.

In addition, Helen has worked within the community, providing low-cost therapy through a city centre counselling charity. She supported clients with a wide variety of issues, from school-refusal and grief to low self-esteem, complex trauma, and general anxiety.

For the past few years, Helen has been in private practice, where she incorporates EMDR therapy in York, and she is currently pursuing accreditation in this approach.

Journey to Counselling Psychology

Helen’s journey into psychology was inspired by her early career as an Occupational Psychologist, where supporting individuals with disabilities and stress to find employment sparked a deep interest in therapeutic work.

Her personal experiences with therapy, combined with a desire to make a meaningful difference in people’s lives, led her to pursue qualifications in Counselling Psychology.

Drawn to psychology and therapy’s balance of professional scientific evidence and compassionate care, Helen is passionate about providing an environment where clients feel truly supported as they work through life’s challenges to feel better and stay well for longer.

Registered with Professional Bodies

Dr Helen Blake (Counselling Psychologist) is registered with the HCPC (Health and Care Professions Council) and The British Psychological Society (BPS).

Helen offers online counselling using Skype, Facetime, Zoom & WhatsApp Video. Other methods are also available.

If you wish to discuss working with Helen or any of our therapists, psychologists or counsellors in York, contact us using the form below, or call us on 07788 129245.