Welcome to the York Therapy Clinic Blog

Counselling in York

Here at York Therapy Clinic, we are a team of highly experienced psychologists, therapists, and counsellors, dedicated to providing talking therapies and counselling in York and the surrounding areas.

Counselling in York

Founded by Dr Stuart Sadler, Clinical Psychologist and Sleep Specialist, we understand the importance of mental health and the challenges faced by people of all ages.

Our diverse team offers a range of therapy approaches, including Cognitive Behavioural Therapy (CBT), to address various concerns, including depression, anxiety, stress, trauma, loss, bereavement, insomnia, and low self-esteem.

Within our blog, we’ll be writing articles about mental health issues, self-help tips for wellness, information on the types of therapies we offer, and more.

Flexible Therapy Options

Whatever challenges you’re facing, we’re here to offer compassionate support and effective interventions to help you overcome them.

Whether you’re looking for CBT, counselling, couples therapy, or child counselling, we offer a safe and supportive environment for you to explore your difficulties and work towards positive change.

We tailor our therapy sessions to your individual needs and goals, providing both face-to-face appointments and online therapy options via Zoom, Skype, Facetime, and WhatsApp Video for your convenience.

Contact York Therapy Clinic

If you’re struggling with your mental health, we’re here to help. Get in touch with our therapists in York today on 07788 129245, or email us at enquiries@yorktherapyclinic.co.uk for a confidential consultation.