Call us on: 
Counselling & Therapy Harrogate
Counselling & Therapy Services Harrogate
At York Therapy Clinic, we provide professional counselling and therapy services for individuals, couples, and families living in Harrogate and the surrounding areas.
Our experienced team of counsellors, psychologists, and therapists offer a warm, confidential, and supportive space for clients to explore their thoughts and emotions.
We understand that life can be challenging, and our goal is to help you manage difficulties more effectively while working toward lasting emotional well-being and personal growth.
Whether you’re facing anxiety, depression, or relationship difficulties, our York-based therapists near Harrogate are here to help you find clarity, build resilience, and move forward with confidence.
Counselling Harrogate
Our therapists support adults, couples, and adolescents with a wide range of emotional and psychological challenges, including anxiety, low self-esteem, grief and bereavement, stress, depression, trauma, OCD, and anger management.
For couples experiencing relationship difficulties, our counselling services can help partners rebuild trust, improve communication, and strengthen emotional connections.
We also provide trauma-informed therapy for those recovering from distressing experiences, using safe, evidence-based approaches to help process and heal from the past.
Specialised Therapy Harrogate
Our therapists use a range of recognised therapeutic approaches tailored to individual needs. These include Cognitive Behavioural Therapy (CBT), a practical approach to identifying and reshaping unhelpful thoughts and behaviours.
We also provide Compassion Focused Therapy (CFT), designed to help individuals manage self-criticism and build self-compassion, and Acceptance and Commitment Therapy (ACT), which incorporates mindfulness techniques to promote psychological flexibility.
For clients wishing to explore deeper emotional patterns, we offer psychotherapy, while our EMDR specialists provide effective trauma-focused treatment for those experiencing PTSD or unresolved distress.
Therapists Harrogate
Here at York Therapy Clinic, we aim to make counselling as accessible and flexible as possible. We offer both in-person sessions from our clinics near Harrogate and online therapy options, allowing clients to choose the format that best suits their lifestyle and comfort.
Taking the first step towards therapy can feel daunting, but our compassionate team will guide you throughout the process. Whether you’re seeking support for a specific difficulty or hoping to gain a better understanding of yourself, we’re here to help.
Get in touch with our team us today on 07788 129245 to find out more about our therapy services in or near Harrogate, or to arrange an initial appointment.
Contact us about Counselling Harrogate
How to Find Our Clifton Moor Clinic
Accreditations
Insurance Companies We Work With
