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Counselling & Therapy Haxby
Counselling & Therapy Services Haxby
At York Therapy Clinic, we provide professional counselling and psychological therapy for adults, children, and couples from our satellite clinics in Haxby and the surrounding areas of North Yorkshire.
Our experienced team of psychologists, therapists, and child counsellors in Haxby are dedicated to helping you understand and manage life’s challenges more effectively. We offer a warm, confidential, and supportive space where you can explore your thoughts and emotions while working towards improved emotional well-being and personal growth.
We know that periods of anxiety, low mood, stress, or loss can be difficult to face alone. Our therapists in Haxby are here to support you in navigating these experiences, helping you to build resilience, improve self-confidence, and find balance in daily life.
Specialist Therapy Haxby
We use a range of evidence-based therapeutic approaches, carefully tailored to suit each individual’s needs and goals. These include Cognitive Behavioural Therapy (CBT), a proven approach that helps you identify unhelpful patterns of thinking and behaviour and replace them with more positive, balanced alternatives.
Our therapists are also trained in Person-Centred Therapy, providing a compassionate and non-judgemental space where clients can explore their thoughts and emotions at their own pace. This approach focuses on empathy, understanding, and personal growth, empowering individuals to find their own answers and direction.
We also offer Solution-Focused Brief Therapy (SFBT), a practical and goal-oriented approach that helps clients identify their strengths and focus on building solutions, rather than remaining stuck on problems. It is particularly helpful for those looking to make positive changes in a shorter timeframe.
Counselling Haxby
Our counsellors in Haxby work with adults, adolescents, and children dealing with a wide range of emotional and psychological difficulties, including anxiety, stress, trauma, relationship issues, depression, low self-esteem, burnout, menopause, and bereavement.
We also specialise in child counselling in Haxby, offering a safe and supportive environment for children to express emotions, process life changes, and build coping skills.
Our child therapists use age-appropriate techniques to help children manage anxiety, behavioural challenges, or family transitions, while also supporting parents in understanding their child’s needs.
Therapists Haxby
Here at York Therapy Clinic, we aim to make accessing therapy as straightforward and flexible as possible. Clients can choose in-person sessions at our clinics in Haxby or online therapy from the comfort of their own homes.
We understand that taking the first step toward therapy can feel daunting, but our compassionate and professional team will support you throughout your journey.
Whether you’re seeking help for a specific difficulty or simply want to understand yourself better, we’re here to help you move forward.
Contact us today on 07788 129245 to learn more about our therapy and counselling services in Haxby or to arrange your initial appointment.
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