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Counselling & Therapy Malton
Counselling & Therapy Services Malton
For individuals, couples, and families living in Malton and the surrounding areas, our team at York Therapy Clinic offer a comprehensive range of professional counselling and therapy services.
If you are experiencing emotional difficulties, mental health concerns, or simply feel the need for additional support, our experienced therapists can help you access effective, evidence-based counselling and therapy near Malton.
Our team of qualified counsellors, psychologists, and therapists provide a calm, confidential, and supportive environment where clients can explore their experiences, gain insight, and work towards improved emotional well-being.
Specialist Therapy Malton
With our clinics located within easy travelling distance of Malton, we provide a variety of therapeutic approaches tailored to meet each client’s individual needs.
Our services include Cognitive Behavioural Therapy (CBT), counselling, and EMDR Therapy, all of which are widely recognised and effective approaches for addressing emotional and psychological difficulties.
These therapies can help clients challenge unhelpful thinking patterns, manage emotional responses, and develop healthier coping strategies.
We also offer additional therapeutic approaches such as Compassion Focused Therapy (CFT), which is particularly helpful for individuals who struggle with self-criticism, shame, or low self-worth, and Acceptance and Commitment Therapy (ACT), which combines mindfulness with behaviour change strategies to support psychological flexibility.
Counselling Malton
Our counsellors and psychologists work with adults, adolescents, and couples, supporting a wide range of emotional and psychological concerns. These include depression, stress, anxiety, low self-esteem, bereavement, relationship difficulties, and life transitions.
We also provide trauma-informed therapy, including CBT and EMDR, for individuals recovering from distressing or overwhelming life events. This work takes place in a safe and structured setting, allowing clients to process difficult experiences at a pace that feels manageable.
For couples experiencing conflict, communication difficulties, or emotional distance, our relationship counselling services help partners develop healthier patterns of communication and rebuild emotional connection.
Therapists Malton
We understand that choosing to begin therapy is a significant step. At York Therapy Clinic, we aim to make the process as approachable and flexible as possible. Clients can access in-person sessions at our clinics near Malton, as well as online therapy, offering greater choice and convenience.
Our approach focuses not only on reducing distress but also on helping clients build resilience, confidence, and long-term emotional well-being.
Whether you are seeking support for a specific issue or looking to gain a deeper understanding of yourself, our therapists near Malton are here to support and guide you.
Contact our team today on 07788 129245, or complete the form below to learn more or to arrange your initial appointment.
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