Call us on: 
Domestic Violence & Abuse Counselling in York
Domestic Abuse Counselling in York
Domestic violence and abuse can have a profound and lasting impact on a person’s mental and emotional health. Whether the abuse was recent or happened years ago, the effects can stay with you long after the situation has changed.
At York Therapy Clinic, we offer specialist domestic abuse counselling in York, providing a safe, confidential, and non-judgmental space where you can begin to process your experiences and work toward recovery.
Understanding Domestic Violence & Abuse
Domestic abuse is not limited to physical violence. It is a pattern of controlling or coercive behaviour used by one person to dominate another within a relationship or household. It can affect anyone, regardless of age, gender, background, or circumstance.
There are a number of different forms of domestic abuse, including:
Physical abuse: Hitting, pushing, restraining, or any use of physical force to intimidate or cause harm.
Emotional and psychological abuse: Persistent criticism, humiliation, threats, gaslighting, isolation from friends and family, and controlling behaviour.
Sexual abuse: Any unwanted sexual contact or pressure, including within a relationship or marriage.
Financial abuse: Controlling access to money, creating debt in a partner’s name, or preventing someone from working or managing their own finances.
Coercive control: A pattern of behaviour designed to restrict freedom, monitor movements, and undermine confidence and independence.
The effects of domestic abuse can be wide-ranging and long-lasting. Many survivors experience depression, anxiety, post-traumatic stress disorder (PTSD), low self-esteem, and difficulty forming trust in relationships.
Domestic Abuse Counselling York
Recognising abuse and reaching out for support is a significant step, and one that takes courage. Our therapists and counsellors in York are experienced in working with survivors of domestic violence and abuse, and understand the complexity of these experiences.
Our domestic violence counselling in York can help you with:
- Processing and making sense of your experiences in a safe and supported environment.
- Understanding how abuse may have affected your sense of self, your relationships, and your mental health.
- Working through trauma responses such as PTSD, anxiety, and depression.
- Rebuilding self-esteem and confidence.
- Developing healthy boundaries and patterns of relating to others.
- Exploring your options and making decisions about your future on your own terms.
We offer individual therapy sessions and can tailor the work to your specific needs and circumstances. We recognise that no two experiences are the same, and our approach reflects that.
Therapeutic Approaches
At York Therapy Clinic, we draw on a range of evidence-based therapeutic approaches to support survivors of domestic violence and abuse, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), EMDR Therapy, and Acceptance and Commitment Therapy (ACT).
Sessions are available in person at our York clinic, or online via Zoom, Skype, or WhatsApp Video for those who prefer to speak with us from home.
Speak to Our Therapists in York
You do not have to work through the impact of domestic abuse on your own. Our team is here to offer the support, understanding, and professional care you need to begin healing.
To arrange an appointment or find out more about our domestic abuse counselling in York, please use the contact form below or call us on 07788 129245.
Contact us about Counselling for Domestic Abuse
How to Find Our City Centre Clinic
Accreditations
Insurance Companies We Work With
